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Basic Indian Club (Clubbell) Series: Inside Shoulder Swing
Автор: Asgard Athletics
Загружено: 2024-08-21
Просмотров: 163
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Welcome to week 2 of the Indian Club Basics! This week we are performing the Inside Shoulder Swing. This is another fundamental swing for you clubbell toolbox. there are numerous regressions and progressions of this exercise and it should be a staple of your workout regimen. Let me know in the comments how this one made you feel or if your have any questions!
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