COMMENT PROGRESSER AU DEVELOPPE COUCHE ?? (+ ANATOMIE)

►Baz Athletics: https://bazathletics.com/
►Accède à tous mes programmes ici: https://www.olivierjacquin.com/progra...
► Mon podcast ici:    / @bazcast  
► Myprotein: code BAZ: https://tidd.ly/3rpht6a
► Mon Instagram :   / bazingafit  

► Si tu souhaites réserver un call de 45min avec moi :
https://calendly.com/olivierjacquin/c...

Contact : [email protected]

► Les accessoires que j'utilise au quotidien💡💻 ◄
Minuteur - https://amzn.to/3Lc9G84
Montre Fenix - https://amzn.to/3sr9Odc
Support ordi - https://amzn.to/3PiC8rd
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Disque dur - https://amzn.to/44ExqZu
Adaptateur Mac - https://amzn.to/3R5Ge7u

► Tout le matériel vidéo que j'utilise 🎥 ◄
Caméra Sony A7c - https://amzn.to/3QU4b1w
Caméra Sony A73 - https://amzn.to/3qOSTRB
Objectif Sony - https://amzn.to/3sL7s9q
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► MA LISTE DE LIVRE 📚 ◄
Can’t hurt me - David Goggins
FR: https://amzn.to/4835GAx (US: https://amzn.to/45OZIkV)
L ’art de la victoire - Phil Knight -
FR: https://amzn.to/3PlsfJC (US: https://amzn.to/45y4Xpn)
Steve Jobs - Walter Isaacson -
FR: https://amzn.to/47S1B24 (US: https://amzn.to/45HIJkL)
Elon Musk - Ashlee Vance - FR: https://amzn.to/3PiSIHt
Sapiens - Yuval Noah Harari -
FR: https://amzn.to/3KXBqNK (US: https://amzn.to/460BX9D)
Homo Deus - Yuval Noah Harari -
FR: https://amzn.to/3OOTN8o (US: https://amzn.to/45VPb7m)
21 leçons pour le 21è siècle - Yuval Noah Harari -
FR: https://amzn.to/3OZXM2g (US: https://amzn.to/3PbhsjA)
Total Recall - Arnold Schwarzenegger -
FR: https://amzn.to/3qUKNqE (US: https://amzn.to/48gS1pM)
Winning - Tim Grover - https://amzn.to/3PfRixx
The one thing - Gary Keller
FR - https://amzn.to/3YT0XgC (US - https://amzn.to/3L2ktl0)
C’est ça le marketing - Seth Godin -
Fr: https://amzn.to/3OZYkFl (US: https://amzn.to/3Pr4jUW)
12 Rules For Life - Jordan B. Peterson
FR: https://amzn.to/3LeNAle (US: https://amzn.to/3ZoX03L)
La semaine de 4h - Timothy Ferris -
FR: https://amzn.to/3EjpWQU (US: https://amzn.to/4836d5z)
Influence et Manipulation - Robert Cialdini -
FR: https://amzn.to/3EfgSMS (US: https://amzn.to/44JLscn)
L’art de la guerre - Sun Tzu
FR: https://amzn.to/460s7V3 (US: https://amzn.to/3sMpEzz)
The art of procrastination - John Perry
FR: https://amzn.to/3OTSmps (US - https://amzn.to/3qQGBIl)
Solving the procrastination puzzle - Timothy Pychyl https://amzn.to/3L1sy9T
Die with Zero - Bill Perkins - https://amzn.to/3qVUXHp
The Almanack of Naval Ravikant - https://amzn.to/3qTyHOq
The Way of the Superior Man - David Deida - https://amzn.to/3L3WIci
The power of one more - Ed Mylett - https://amzn.to/45tHi9G
The 10x Rule - Grant Cardone - https://amzn.to/3PtepVw
Votre empire dans un sac à dos - Stan Leloup - https://amzn.to/3R0z6cA
Building a Story Brand - Donald Miller - https://amzn.to/45wJRHQ
Traction - Gino Wickman - https://amzn.to/3YZXzAO
Capitalisme et liberté - Milton Friedman - https://amzn.to/3szITw5
The Paradox of choice - Barry Schwartz - https://amzn.to/3EjmDsT
Do the hard things first - Scott Allan - https://amzn.to/45tHmWY
The War of Art - Steven Pressfield - https://amzn.to/3L3poT3
How To Be Stoic - Massimo Pigliucci - https://amzn.to/3OZFyh8
Pensées pour moi-même - Marc Aurèle - https://amzn.to/3qLsx2X
Apologie de Socrate - Platon - https://amzn.to/489kYUk
Comment se faire des amis - Dale Carnegie -
FR: https://amzn.to/3OVO9Sa (US: https://amzn.to/44JVObS)
L’art subtil de s’en foutre - Mark Manson -
FR: https://amzn.to/3EgCd8H (US: https://amzn.to/3r2PWNc)
Réfléchissez et devenez riche - Napoleon Hill -
FR: https://amzn.to/3qTEB1X (US: https://amzn.to/3RcuS1r)
Atomic Habits - James Clear -
FR: https://amzn.to/4649mQT (US: https://amzn.to/3sARVJ9)
The Psychology of Money - Morgan Housel -
FR: https://amzn.to/3sFPNjj (US: https://amzn.to/3L3pDxr)
Avalez Le crapaud - Brian Tracy
FR: https://amzn.to/3RdllYa (US: https://amzn.to/3r9jDfx)
1984 - George Orwell
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La ferme des animaux - George Orwell
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