Скачать
Week 2 of CrossFit Training: Progress Update
Автор: Shaquille Jn Louis
Загружено: 2024-06-18
Просмотров: 59
Описание:
Welcome back, everyone! This week, I focused on improving my CrossFit skills and staying organized to make the most of my training and filming sessions.
Key Highlights:
Stamina Workouts: Built endurance and pushed my limits.
Strength Workout: Focused on overall strength and saw noticeable progress.
Handstand Push-Ups & Seated Shoulder Press: Worked on handstand push-ups in singles. It’s tough, but I see room for improvement and I'm determined to get better.
Week 2 has been challenging yet rewarding. Thanks for following my journey! Don’t forget to like, comment, and subscribe for more updates. See you next week!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
