Fatty Liver Without Alcohol? | NAFLD Explained Simply | FitBharat |

🧐 Did you know that fatty liver isn’t just caused by alcohol?

Today, Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing epidemic — your liver can be damaged by fat buildup, even if you’ve never touched alcohol.

In this short video, we break it down in simple terms:
-- Why fat builds up in your liver
-- How it affects your body’s detox & hormone balance
-- What happens when your liver is inflamed
-- Why early awareness is critical

🛑 Don’t ignore the signs — a silent liver could be struggling.

💬 Follow ‪@coachshivangidesai‬ for more health tips and share this with someone who needs to know!

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Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.

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