From Thinking to Feeling | Tara Brach on Reclaiming Your Inner Light (Part 2)
Автор: Tara Brach
Загружено: 2025-06-02
Просмотров: 3174
What happens when you stop thinking and start really listening to what's inside?
Tara explores the art of sincere questioning — a practice that moves us from the trance of mental narratives into direct connection with the body, emotions, and truth. Drawing from personal stories, spiritual teachings, and somatic presence, this talk invites you to ask the questions that truly matter.
Learn how curiosity, vulnerability, and the willingness to not know can become the doorway to presence, healing, and awakening. Whether you're a meditator, a seeker, or someone simply trying to understand yourself more deeply, this talk offers a clear path inward.
Includes a guided inquiry for inner exploration:
✨ Perfect for mindfulness practitioners and spiritual explorers
✨ Reflect in the comments: What is something you’ve been unwilling to feel?
Watch Part 1 here: • Your Thoughts Are Not The Truth | Tara Bra...
Watch Part 3 here: • The Power of RAIN: Transform Difficult Emo...
Watch Part 4 here: • Wake Up From Emotional Suffering | Tara Br...
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Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: https://www.tarabrach.com/donation/
With thanks and love,
Tara
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#awakeawareness #innerpeace #sincereinquiry #selfawareness #emotionalhealing #spiritualpractice #innerwisdom #livingpresence

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