The Integral Movement Method Book Launch | Hypermobility Syndromes Association & Jeannie Di Bon

Join the Hypermobility Syndromes Association (HMSA) and movement therapist Jeannie Di Bon for the official book launch of The Integral Movement Method for Hypermobility Management.

📖 GET THE BOOK: https://www.amazon.com/Integral-Movem...

In 2025, there are STILL no official exercise guidelines for hypermobility or EDS. This research-backed book changes that.

WHAT YOU'LL LEARN:
Why traditional rehab fails hypermobile bodies
The 3 S's: Safety → Stability → Strength
Nervous system regulation before strengthening
The 6 core IMM principles
Plus extensive Q&A

05:15 No Official Guidelines in 2025
13:23 "Just Go Exercise... But How?"
17:13 Traditional Rehab vs. IMM
28:09 The Three S's
43:28 Movement Snacks for Desk Work
48:36 "I'm Not the Problem - Do Better."

ABOUT JEANNIE:
Movement therapist, hypermobility specialist, MSc in Pain Management, 17 years of experience. Has hEDS, POTS, and MCAS. Founder of The Zebra Club app.

RESOURCES:
Get The Book: https://us.singingdragon.com/products...
Website: jeanniedibon.com
The Zebra Club: www.thezebra.club
HMSA: https://www.hypermobility.org/

#Hypermobility #EDS #ChronicPain #IntegralMovementMethod