This Is What Red Wine Does To Your Body When You Drink It Everyday

Red wine helps to keep the "good" HDL cholesterol in the blood, which may help lower the risk of heart disease when consumed in moderation. There may be a 50% reduction in oxidative harm and the oxidation of "bad" LDL cholesterol. In addition, middle-aged men with a history of stroke may benefit from consuming 1-3 glasses of red wine per day, for 3–4 days per week. #Shorts



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