Taking Collagen Powder? Avoid THESE 7 Dangerous MISTAKES | William Li

UNITED STATES
In this video you’ll discover why taking a collagen powder isn’t enough — and how seven common mistakes are quietly stopping your body from using it for skin, joint, gut and metabolic repair. We’ll dive into the physiology behind it: how timing, digestion, absorption, quality, cofactors, metabolic context and consistency all matter. You’ll leave with a clear, science‑based understanding of how to make collagen work for you — not against you — for better energy, stronger tissue, and long‑term health.
⏱ Total run time: 29 minutes 11 seconds
👉 If you’re serious about optimizing your metabolism, longevity and vitality, this one is for you.
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Timestamps
00:00 🎬 Introduction – Why collagen often fails
03:45 🔍 Mistake #1 – Taking collagen at the wrong time
09:10 🔬 Mistake #2 – Poor digestion of collagen
14:05 🍽 Mistake #3 – Food & drink combinations blocking absorption
19:00 🧬 Mistake #4 – Using the wrong type or low‑quality collagen
23:30 🧩 Mistake #5 – Ignoring essential cofactors for collagen synthesis
27:10 ⚠️ Mistake #6 – Ignoring the metabolic context
30:00 🔁 Mistake #7 – Inconsistency or insufficient dosage
32:00 ✅ Conclusion & next steps

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Disclaimer
This video is for educational purposes only and does not constitute medical advice. Always consult with your qualified health care provider before beginning any new supplement or nutritional protocol, especially if you have any underlying health conditions or are taking medication. Individual results may vary.