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GETTING OVER A BREAKUP | What The Neuroscience Says About Heartbreak & How To Heal From It.
Автор: Nicole Vignola
Загружено: 2024-09-09
Просмотров: 2863
Описание:
This weeks topic is breakups! How do they affect our brains? Why do they hurt so much? And how can we heal from them quicker? In this episode, I break down the neuroscience of what's happening when you separate from someone you've loved. As always, drop me a comment if this helped you, or if you have any questions you'd like me to answer!
Timestamps
00:25 Breakups
01:30 Why it's taxing on the brain
02:15 Physical & emotion pain are the same
02:30 The science
03:25 Why Breakups make you tired
04:11 Mental currency explained
06:20 Withdrawal period
09:00 Rewiring Recap
09:50 Rewiring Tools
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