Head Cam Cam Single Scull Row Along Interval workout 30s on 30s off

Hello Youtubers! It was time to get some side by side single sculling in on the water today. We are very lucky to be able to be on the water at all but to be on at the same time in separate boats means we are able to test ourselves out against each other and have a little bit of a race. Today we managed to get out there and do roughly 30 seconds on 30 seconds off while being side by side so you could really tell if your changes to your technique were causing you to go faster or slower on the water. Really good HIIT workout to do on the water or on the rowing machine. Get's you emptying the tank pretty fast but long enough rest to keep the intensity high!

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Here is everything I use in making my videos(affiliate links):

Camera Gear
Camera - Sony A7iii
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Lenses- Sony 24-105mm f4
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Sony 28mm f2
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Microphone - Rode Video Micro
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Phone - Huawei Mate 20 pro
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Drone - DJI Mavic Pro
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360 Cam (on water footage) - Gopro Fusion
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Gopro Hero 5 Black -
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Gopro Aluminium skeleton w/ hot shoe mount
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Camera memory card -
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Phone, drone and gopro memory card -
Sandisk extreme microsd 64gb -
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Computer Gear
Laptop
Dell g5 -
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Desktop
CPU -
Ryzen 1700x https://amzn.to/2ITS2UL (UK)
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Graphics card - ASUS RX 580 8gb
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HDD - 3tb Barracuda
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HDD - 250gb NVME 960 EVO
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Ram - Corsair Vengeance 32gb
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Motherboard - MSI X370 SLI Plus
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Case - INWIN 101c
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Editing Software - Adobe CC -
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#yamsquad #rowing