Episode 4 - Organized Chaos with Shani "Chaos Courtesy of Estrogen"
Автор: Shani McGraham-Shirley
Загружено: 2026-01-16
Просмотров: 342
Welcome to the episode where we say the quiet parts out loud. If you’ve been having random anxiety attacks, snapping at people you love, forgetting why you walked into a room, and wondering if you’ve lost your mind—congratulations, this one’s for you.
In this episode, we’re talking about your new friend Peri, with her unwanted gifts you never asked for.. The hot flashes that show up uninvited. The mood swings with zero apology. The exhaustion that rest doesn’t fix. The sudden realization that your hormones are a law unto themselves.
We’re keeping it honest, a little unhinged, and very funny—because laughing is sometimes the only thing standing between us and a full meltdown. Expect real talk, zero shame, and validation for everything you’ve been side-eyeing about your own body lately.
This isn’t medical advice. It’s solidarity. It’s permission to stop pretending you’re fine. And it’s proof that you’re not broken—you’re just in a season no one prepared you for.
Grab a fan. Hide the snacks. Let’s talk hormones.
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