Heat Adaption Training For Performance Improvements and Acclimation
Автор: Foot Traffic Endurance Sport Coaching
Загружено: 2023-03-14
Просмотров: 60
Coach Rob Dallimore has competed in the IRONMAN World Championships in Kona a number of times, so he has a lot of personal experience with the challenges of racing in extreme heat. Rob has adopted Heat Training, also known as Heat Acclimation, as a training method for the occasions he's race in Kona, and has found to be essential for preparing for events like this.
The original article can be viewed in the link below. There is also a form for you to fill in if you want to get more information on the Heat Training Camp in Samoa
https://foottrafficcoaching.com/artic...
For information on the Core Body Sensor Monitor check this link below
https://domestique.nz/products/core-c...
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