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The Science of Heat Acclimation | TFD Performance Podcast E54
Автор: Jordan Sullivan Dietitian
Загружено: 2022-09-08
Просмотров: 862
Описание:
Today I am joined by TFD Performance Dietitian, Jack Doherty and we are talking about a practice that every combat athlete should be using as part of their training, and that is heat acclimation.
We discuss what heat acclimation is, the science of it, how it applies to fighters, and we discuss how we have used it in our own practice with the very best fighters in the world.
Interested in working with TFD? Find us at http://www.thefightdietitian.com/
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