The Secret to an Easy Weight Cut... Heat Acclimation
Автор: The Fight Science Collective
Загружено: 2023-07-18
Просмотров: 593
Don't miss out on this opportunity to revolutionize your fight camp and make your next weight cut the easiest and safest one yet!
In this video, Coach Adam reveals the power of heat acclimation in simplifying and enhancing the weight cutting process for fighters.
Learn step-by-step how to integrate heat acclimation into your fight camp, ensuring a safer, more efficient, and stress-free weight cut.
Timestamps:
00:00 - Introduction
1:50 - What is Heat Acclimation?
3:30 - How To Perform Heat Acclimation
4:48 - More Key Points
6:10 - Conclusion
Other Videos to Check Out:
• The 6 Biggest Amateur Weight Cutting Mistakes
• 6 Steps to Cutting Weight Like a Pro
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