Small Space Tai Chi (BA FA WU BU Form) for Lunarfest at Home 2021

The Ba Fa Wu Bu (Eight 8 Methods Five 5 Steps) form was recently created specifically for small spaces and distills Tai Chi into its essence of the eight energies (peng, lu, hi, an, cai, lie, zhou, kao) and five directions (forward, backwards, left, right, center). Sifu Shirley Ha (Chock) taught Ba Fa Wu Bu in this Small Space Tai Chi workshop as part of Lunarfest at Home 20201, organized by Yale-China Association and hosted by New Haven Museum. Lunarfest at Home celebrates the Year of the Ox with 15 days of free virtual programming: https://www.yalechina.org/lunarfest

Join our live Ba Fa Wu Bu class taught both in-person and online : https://www.taichiunited.punchpass.com

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