Jackson Rudolph Bo Staff Tip of the Month: Strikes vs. Tricks
Автор: Century Martial Arts
Загружено: 2017-12-01
Просмотров: 3489
If you're performing sport karate, you need a routine that balances traditional strikes with modern tricking moves. This month's bo training tip from Jackson Rudolph (Team Paul Mitchell Karate member and sport karate champion) focuses on how to design a balanced bo staff routine for performances.
For more tips, check out our other videos!
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