Sleep Expert Shares Tips To Help You Stop Scrolling Before Bed
Автор: TODAY
Загружено: 2022-09-07
Просмотров: 5350
A new study by the American Academy of Sleep Medicine reported that 93% of Gen-Z have admitted to losing sleep due to social media scrolling. Sleep expert Dr. Carol Ash sits down with TODAY to discuss the dangers social media poses to sleep, as well as solutions to help create an ideal nighttime routine.
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#Sleep #Sleeping #SocialMedia
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