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Kelly McGonigal: The Willpower Instinct
Автор: TVO Today
Загружено: 2012-07-22
Просмотров: 135837
Описание:
Willpower is integral for our success and reaching our goals. But, what is it? Psychologist Kelly McGonigal says that willpower is not just in your head, it's a bodily process that, like our muscles, we can strengthen. She sits down with Piya Chattopadhyay to discuss what willpower is and why stress is its natural enemy.
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