Guided Meditation to Choose Your Path | Habit Change | Mindful Movement

Today, give yourself permission to stop looking in the rearview mirror and approach life with a new way of seeing things. You have the choice to set a new course, to carve a new path ahead. Today you are here, and I am inviting you to approach this moment with a forward-from-here attitude. With this meditation, I invite you to deepen your practice of shaping this moment to lead you on the path that you desire.

Meditation written by Les Raymond and read by Sara Raymond
Music Credit: Serenity by Chris Collins

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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