Jump Rope Cardio Workout (Tabata)

FREE 5-Week Beginner Jump Rope Workout Program: https://genxjumps.com/five

Burn 300+ calories in just 20 minutes with this fun, fast-paced jump rope Tabata!

You’re going to need a jump rope. Any jump rope will do, but check out my favorite jump ropes for weight loss, Crossrope 👉 https://www.idevaffiliate.com/33288/i....

They frequently run discounts, so check them out ASAP.

OK, GenXers, ready to burn some calories and have some fun?

Let’s get on it!

⭐ Don’t give up!
Do your best; every fitness journey begins with a first step. Take breaks when needed, but always work toward increasing your jump time and intensity.

🔔 Subscribe to GenX Jumps for more calorie-burning, fat-melting jump rope and ropeless “Dance Rope” workouts, and of course lots of fun! Be sure to hit the bell icon to get new content notifications! @GenXJumps

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🔥 Shop Crossrope 👉 https://www.idevaffiliate.com/33288/i...

🆘 If you’re new to working out, be sure to consult your doctor first. Our videos are for educational purposes only, offering health, fitness, and nutritional information. Engaging in any exercise or fitness program is entirely at your own risk.