How I’m Resetting for Berlin & Chicago Marathon | Training Update | Running Vlog Week 15

After that crazy 100-lap long run in the stadium, this week was all about recovering, reflecting, and figuring out what’s next. In this update, I talk through what happened over the last couple of weeks, especially how my body and training responded after that mental and physical test.

I also get into why I think walking is actually one of the most underrated tools we can use during marathon training. It’s simple, low impact, and honestly a great way to stay active without overloading the legs.

With Berlin and Chicago on the horizon, this is a good time to reset and get ready for the next phase. In this video, I go over my thoughts heading into the next 4-5 weeks before the official training block starts and share a few ideas on how I want to approach the build-up to two of the biggest marathons in the world.

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Marathon Training Vlog 2025 - Road to Berlin & Chicago:    • Road to Berlin & Chicago | Marathon T...  

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⚠️ ABOUT THIS CHANNEL:
Hi, I’m Heesley, and this channel is all about running as a lifestyle. From amateur beginnings to chasing marathons, I share my training journey, running tips, and stories to inspire others. Whether you’re just starting or pushing for personal bests, let’s explore the highs and challenges of running together!

Stay tuned for more running updates, training tips, and motivation!

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