What TikTok Won't Show You: 75 Hard Round 2 | FULL DOCUMENTARY

I documented every single day of the 75 Hard PROGRAM (it's not a fitness challenge). This is my 2nd round, and I decided to get even more uncomfortable than the 1st.

If you've seen the aesthetic TikToks or the quick before-and-afters, let me just say this:

There’s a side of 75 Hard no one talks about—and I'm addressing it in this video (hopefully Andy Frisella approved idk lol).

In this video, I take you behind the scenes of the 75 days of relentless discipline, testing the limits of my brain (I scared of bulk lol).

This is for the girl who wants more. For the person chasing real growth. For the underdogs out there!

Watch until the end for the biggest lessons I didn’t expect to learn.
This PROGRAM changed me—inside and out!

LISTEN TO EPISODE 208 OF ANDY FRISELLA'S PODCAST RealAF FOR DETAILS.

RULES:
2 workouts a day, 45 min each, one outdoor.
drink a gallon of water a day
follow a diet
no alcohol
read 10 pages a day
take a daily progress picture

💬 Comment below:
Have you ever tried 75 Hard? Or are you thinking about it?
Let’s talk about ittttt!!!!! 💬👇

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https://www.amazon.com/shop/influence...

music from uppbeat.io!

TIMESTAMPS:
0:00 - 2:04 intro
2:05 - 3:27 5am day 75
3:28 - 4:06 comparing physique
4:07 - 7:53 EVOLT SCAN + personal trainer opinion
7:54 - 8:48 getting uncomfy for gains
8:49 - 10:00 bi's tri's & story
10:01 - 13:56 ROLLED ANKLE ARC
13:57 - 15:08 more bi's tri's
15:09 - 17:45 DEADLY THUNDER
17:46 - 18:41 tri's finisher
18:42 - 23:41 MET 75 HARD CREATOR
23:42 - 24:06 finished workout
24:07 - 24:31 body builder's thoughts:
24:32 - 26:44 b-fast + macros
25:45 - 28:07 bible + 10 pages
28:08 - 31:32 Q&A: tough food talk
31:33 - 39:35 REAL TALK Q&A
39:36 - 42:42 PUBLIC BULK SERVICE ANNOUNCEMENT
42:43 - 43:29 watch ep. 208 of RealAF podcast...