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Exercise Scientist Destroys The WORST of TikTok Fitness
Автор: Renaissance Periodization
Загружено: 2025-05-23
Просмотров: 907311
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The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️ / @renaissanceperiodization
0:00 Dr Mike vs TikTok Fitness
1:34 Next level Glute Program
4:36 Hourglass Abs
6:55 Karate Kid
8:43 Source Unknown
11:30 Anti-Science Lifting
12:32 More Ab Exercises
13:48 More Lies
14:29 Spot-Reduction is here again
15:09 Feelings beat Science
17:43 Dr. Mike's Demons
19:50 Dr. Mike's Rating
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