10 MIN Booty Burn | Bodyweight Glute Workout (Ankle Weights Optional!)
Автор: ACTIVATE with Amanda
Загружено: 2025-12-03
Просмотров: 64
Lift, sculpt, and fire up your glutes in this 10 MIN Booty Burn Workout 🍑🔥
Using just your bodyweight and a mat (ankle weights optional), we’ll target all angles of the glutes with slow, controlled, effective movements that build strength and shape. Perfect as a quick stand-alone burn or a spicy finisher to any workout.
💫 What You’ll Need: A mat + optional ankle weights
🍑 Focus: Glutes, hips, core stability
✨ Duration: 10 minutes
🏡 Level: All levels welcome
Move with me for more feel-good workouts → https://activatewithamanda.com/
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#activatewithamanda #bootyworkout #gluteworkout #10minworkout #quickworkout #bodyweightworkout #ankleweights #homeworkout #youtubeworkout #gluteburn #barreworkout #toningworkout
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