Agoraphobia Explained: Why Leaving the House Feels Impossible

In this video Doctor O'Donovan explains key things you need to know about Agoraphobia.

What is agoraphobia? In this video, Dr O’Donovan, a UK-based medical doctor, explains agoraphobia in clear, accessible language. Agoraphobia is an anxiety / panic disorder where a person fears and avoids situations where escape might be difficult or help unavailable. This can include crowded places, public transport, or even leaving the house altogether.
We’ll cover the key symptoms of agoraphobia, such as panic attacks, fear of public spaces, and avoidance behaviours. You’ll learn about the causes, including traumatic events, other mental health conditions, and genetic or environmental factors. We’ll also explain how agoraphobia is diagnosed by healthcare professionals, and the treatment options available—like cognitive behavioural therapy (CBT), medication, and self-help strategies.

Agoraphobia is more than just fear—it can deeply affect daily life, relationships, and independence. But with the right support, recovery is possible.

This video is designed to raise awareness, reduce stigma, and support those living with agoraphobia or caring for someone who is.

CONTENTS AND TIMESTAMPS:

00:00 - Introduction
00:40 - What is Agoraphobia?
01:34 - Potential symptoms of Agoraphobia
03:27 - Potential causes of agoraphobia
04:34 - How is agoraphobia diagnosed
05:24 - Agoraphobia treatments

Further information:

NHS UK: https://www.nhs.uk/mental-health/cond...

Mayo Clinic (USA): https://www.mayoclinic.org/diseases-c...

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Disclaimer:

The video is intended as an educational resource only. The information within this video or on this channel isn't designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. O’Donovan cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr O’Donovan accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines.

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