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Supraspinatus (Rotator Cuff) Fast Deep Neck Pain Relief Technique - Dr Alan Mandell, DC
Автор: motivationaldoc
Загружено: 2017-12-04
Просмотров: 21053
Описание:
Supraspinatus muscle is the most commonly torn and damaged rotator cuff muscle. The belly of the supraspinatus muscle lies in the supraspinatous fossa of the scapula (shoulder blade). This muscle commonly causes deep neck pain usually on one side. Many doctors and therapists overlook this muscle which is why many people suffer with long term neck problems. The best way to release those trigger points in the supraspinatus muscle is to lie on your side so you can relax the surrounding muscles. The results are astonishing.
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