DIY GYM equipment BETTER than ANYTHING you can buy!

3 of my DIY Gym Builds that transformed my gym

See more builds here

   • DIY GYM  

Pullover breakdown:
https://www.instagram.com/p/DQ1142zEe...

Music used:
SUPERHERO LEGACY by SCOTT BUCKLEY
ETHAN MEIXSELL- In the Shadows
‘Six Coffin Nails’ by Kerosyn Electronic Metal Music
Apocalypse by Punch Deck
Combat One by Alexander Nakarada

All found at Breaking Copyright on YouTube
   / @breakingcopyright  

Get the Globe Grip for 10% off, support me and my friend at Hypertrophy by Design
Use code GRAVITY

https://hypertrophybydesign.myshopify...

Learn about full body training here:

   • FULL BODY TRAINING  

🔥 Ultimate Full Body Workout | High Intensity, High Volume, High Frequency Training 🔥
Ready to take your training to the next level? This full body workout combines high intensity, high frequency, and high volume principles to help you build muscle, burn fat, and improve endurance — all in one powerful session!
Whether you're training for strength, hypertrophy, or conditioning, this total body workout delivers maximum results in minimum time. Perfect for advanced lifters, bodybuilders, athletes, and anyone pushing their limits.
✅ What to Expect:
Full body workout targeting all major muscle groups
Intense, fast-paced training style
High rep sets + minimal rest = serious results
Boost metabolism and improve recovery
Train up to 6x/week for optimal gains
💪 Benefits of This Training Style:
Build lean muscle mass
Increase work capacity and mental toughness
Enhance muscular endurance
Break plateaus with volume overload
Maximize training efficiency
👉 Suitable for experienced lifters familiar with proper form and recovery strategies.
🔔 Subscribe for more science-backed, results-driven workouts and training tips.👍 Like, comment, and let us know how this workout pushed you!
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