4 Surprising Ways To Increase Muscle Size & Strength
Автор: ExerciseLab
Загружено: 2023-09-26
Просмотров: 761
Tune in to my latest video on some surprising scientifically backed methods to increase your gainz (muscle size and strength that is). While tempted to call this "hacks," I decided not to because of course there are no shortcuts for a legitimately impressive physique or levels of strength (short of PEDs and stellar genetics). In the absence of these things however, it simply, takes years of diligence and hard work. That said, if you're someone who is already putting forth your best effort in the gym, and have been doing so for a while, there are certain strategies that come along every now and then that might help you edge out more results - and that is where the topics discussed in this video come in. So if you're interested in what I'm taking about, pleased tune in and get ready to take your lifts (and of course your gainz) to new heights.
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**Disclaimer: always consult your doctor prior to starting an exercise program and what if any precautions you may have.
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