Cooking with Chronic Illness - Top Energy-Saving Tips (2019)
Автор: Sustainable Spoonie
Загружено: 2019-03-15
Просмотров: 2013
Cooking with Chronic Illnesses like EDS, Dysautonomia, and Neuropathy is HARD.
These tips will help you conserve your energy so that you can cook healthy meals for yourself without increased symptoms.
If you can do something sitting, sit. Don't stand in the kitchen!
Use pre-prepared ingredients and keep your recipes simple.
Store things in easy to reach places and keep like ingredients together.
Combine dishes and pots to minimize cleanup.
Utilize the counter space in your kitchen.
I hope these are helpful tips for you! Let me know in the comments which trick you will try first or which ones you already use!
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