The #1 Vitamin That Saves Your Eyes After 50 – Backed by Neuroscience | Andrew Huberman
Автор: Haberman Hustle
Загружено: 2025-06-08
Просмотров: 18356
#AndrewHuberman, #HubermanLab, #EyeHealth, #VisionHealth, #HealthyAging, #Neuroscience, #BrainHealth, #EyeSupplements, The #1 Vitamin That Saves Your Eyes After 50 – Backed by Neuroscience | Andrew Huberman
📝 Description:
Welcome to Haberman Hustle – the place where science meets smart health. In this video, Dr. Andrew Huberman, a world-renowned neuroscientist and professor at Stanford University, breaks down the number one vitamin clinically proven to protect and enhance eye health after age 50.
Using cutting-edge neuroscience and real clinical studies, Dr. Huberman explains how this essential nutrient helps prevent age-related vision decline, supports macular function, and improves long-term ocular and cognitive performance. If you're over 50 or care about maintaining your vision for life, this is essential viewing.
⏱️ Timestamps:
00:00 – Introduction
02:45 – How Aging Affects Vision
05:33 – Causes of Age-Related Vision Decline
10:10 – The Number One Vitamin for Eye Health
15:25 – Natural Sources and Supplement Options
20:00 – Clinical Studies and Scientific Evidence
26:40 – How Much You Need and How to Take It
30:50 – Vision Optimization Tips
35:15 – Final Takeaways from Dr. Huberman
Why You Should Watch:
Learn from Dr. Andrew Huberman, top neuroscience expert at Stanford
Discover the best vitamin to protect your eyes after 50
Understand how science supports better vision through nutrition
Get practical, research-backed tips for long-term eye health
Avoid age-related vision loss and support your brain and cognitive health
This video gives you real information, not hype—perfect for those who want to stay sharp, focused, and healthy as they age.
Subscribe to Haberman Hustle for weekly science-backed health and performance insights.
Hashtags :
#AndrewHuberman, #HubermanLab, #EyeHealth, #VisionHealth, #HealthyAging, #Neuroscience, #BrainHealth, #EyeSupplements, #Over50Health, #VisionSupport, #CognitiveHealth, #Longevity, #MacularHealth, #NeuroProtection, #HealthTips, #ScienceBacked, #NaturalVision, #VitaminForEyes, #EyeCare, #Biohacking, #HealthOver50, #AntiAging, #HubermanPodcast, #VisionImprovement, #NeuroscienceFacts, #HealthEducation, #SmartSupplements, #HealthyVision, #EyeHealthTips, #ScienceExplained
Keywords :
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Andrew Huberman, neuroscience, eye health, vision support, aging eyes, supplements for eyes, huberman lab, macular degeneration, vitamin A, lutein, zeaxanthin, brain health, natural vision, eyesight protection, over 50 health, dr huberman, cognitive decline, health science, eye care, huberman podcast, healthy aging, how to improve vision, eye vitamins, science-based health, smart supplements
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