The Reverse Hyper! (More than just building up your posterior chain)
Автор: Wenning Strength
Загружено: 2020-05-21
Просмотров: 25479
Matt and Harvey take you through a number of different exercises that you can do on the reverse hyper other than the glute raises. Triceps, shoulders, delts, back and more... and of course, that posterior chain killer with the stretch everyone loves about this machine!
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