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Day 43 – Heel Raises + Toe-Heel Rocks + Side Steps | Faith • Fitness • Family 50+
Автор: Darlene Exercise Queen — Faith • Fitness • Family
Загружено: 2026-01-20
Просмотров: 12
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Welcome to Day 43 of Faith • Fitness • Family 50+ (Adults 50+)—today’s workout is Heel Raises + Toe-Heel Rocks + Side Steps. Move at your pace as time increases gradually—follow the playlist in order, and subscribe for new videos.
Hashtags: #FaithFitnessFamily #Adults50Plus #FitnessOver50 #LowImpactWorkout #HeelRaises #BalanceTraining #AnkleStrength #SideSteps #JointFriendly #athomeworkout
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