Yoga at Work | 3 Office Stretches | No More Slouch
Автор: Chris Van Ween
Загружено: 2019-02-04
Просмотров: 118
3 Office Friendly Movements For Better Posture. Plus Bonus Yoga Stretches at the End. Refresh the spine, lift the weight of your shoulders off your rib cage to free up your breathing with these effective yoga stretches you can do at your desk. With a bonus yoga move you can do at a wall while at work.
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