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A Practice for Releasing Worry and Stress about Family
Автор: Kristen Peairs
Загружено: 2026-01-15
Просмотров: 14
Описание:
Try this simple practice if you're holding onto worries and stresses about other people AND it's affecting your well-being. This practice will help you take care of yourself while continuing to support people you care about in a way that is easier for your mind and body.
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