Boom Boom Meatballs! – Spicy Italian Meatballs – Low Carb Keto Recipe
Автор: Papa G's Low Carb Recipes
Загружено: 2019-12-12
Просмотров: 18584
▼ Please see the description below for ingredient amounts ▼
My Boom Boom Meatballs. I’ve taken my easy, low carb, Italian meatball recipe and transformed it into a wonderfully delicious, slightly spicy, totally awesome, finger food or appetizer delight. If you’re looking for a great low carb tailgate, party, or finger food recipe, look no further.
#ketorecipes #lowcarbrecipes #papag #meatballs
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Meatballs:
• 1 lb ground beef
• 1 lb Italian sausage
• 2/3 cup parmesan cheese
• 1/3 cup almond flour http://amzn.to/2htvyB2
• 1 egg, lightly beaten
• 1/2 Tbs minced garlic https://amzn.to/2D9gj8m
• 1 tsp salt
• 1/2 tsp ground black pepper
• 1/2 Tbs onion powder
• 1 tsp garlic powder
• 1 tsp ground mustard powder https://amzn.to/2ZHEdVo
• 1 tsp Italian seasoning https://amzn.to/2YKkL6P
• 1/4 tsp cayenne pepper
• 1/4 cup chopped fresh parsley
• 1 Tbs chopped fresh chives
Makes ~28 Meatballs
Each Meatball:
112 calories / 8.65g fat / 0.4g net carbs / 7.3g protein
Boom Boom Sauce:
• 1/2 cup water
• 1/2 cup reduced sodium soy sauce https://amzn.to/2GQzrtP
• 1/2 cup brown sugar substitute https://amzn.to/2DjD6yd
• 4 tsp granulated sugar substitute http://amzn.to/2hReroU
• 1/4 cup apple cider vinegar
• 1 Tbs minced garlic https://amzn.to/2D9gj8m
• 1 tsp crushed red pepper flakes https://amzn.to/2P5fDEs
• 1/4 tsp xanthan gum http://amzn.to/2hSEaNQ
Makes ~1 cup
Per Serving (1 Tablespoon):
9 calories / 0g fat / 0.72g net carbs / .05g protein
1 Meatball with Sauce:
121 calories / 8.65g fat / 1.12g net carbs / 7.35g protein
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
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