Replenish the qi within the body

Yang Sheng Gong means: Skill of Nourishing Life or Practice of Cultivating Life. It is a fundamental body of knowledge aiming at preserving or restoring health and balance in Body, Mind, and Spirit. Drawing from the ancient Daoist understanding of the natural laws, we will learn ways to unify ourselves with Heaven and Earth so as to generate harmony and accumulate Life Energy, thus promoting health, long life, balance and clarity.

Learn this and more at www.wudangwhitehorse.com

Music 'Calm Upon You (hang solo)' performed by RAVID, Written by Ravid Goldschmidt.