[Lower Body Burn] 20 Min Legs & Glutes Workout | No Jump, No Equipment, Full Toning
Автор: 정핏 JEONG WORKOUT
Загружено: 2025-10-19
Просмотров: 4249
Get ready to shape, lift, and tone your legs and glutes with this 20-minute Legs & Booty workout! 💕
No jumping, no equipment — just your body and determination. This routine focuses on targeting lower body fat, tightening your thighs, and lifting your glutes, all while keeping it low impact but super effective.
Perfect for home workouts, this session includes a balanced mix of strength + toning moves to help you build lean muscle, improve endurance, and burn calories — all in under 20 minutes!
✨ What to Expect:
Leg sculpting & glute activation
No equipment & no jump moves
Beginner-friendly but challenging
Real-time follow-along format
Let’s build strong legs and a lifted booty — one rep at a time! 🍑💪
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Disclaimer
This workout is designed for general fitness purposes. Please consult with your doctor or healthcare professional before beginning any new exercise program, especially if you have any underlying medical conditions, injuries, or concerns. By participating in this workout, you acknowledge and accept the risks associated with physical exercise. The creators of this video are not liable for any injuries or health issues that may arise from following this workout.
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