Kihon: elbow down, weight down

Elbow down, weight down and your kihon will start working. This is an example of kake-uke. Imagine you are staying on scales. If you suddenly relax your hip joints and knees the scales will show a bigger weight. This works in martial arts. #jka #karate #kihon #kakeuke #shotokan #jka #karatefamily #sangakarate