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Speed-Game: Build Your Freedive Awareness & Control With This Fun Pool Game.
Автор: Train Freediving
Загружено: 2021-06-27
Просмотров: 786
Описание:
One of the foundation skills in freediving is the ability to dive consistently and reliably at the right speed, the speed that's most comfortable for you, though all of your training sessions, PB attempts, and competition dives.
Speed-control is the first level of maximizing your efficiency & making sure you are staying safe as your progress in distance & depth.
The 'speed-game' is a fun way to challenge your buddies to some friendly competition & build all of the basic awareness and control that you need to reliably dive at the right speed for you.
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