***Short film*** Thru Hiking the Appalachian Trail in 100 Days!

HIKE YOUR OWN HIKE -- I know not everyone can or wants to hike the AT in 100 days - this is the time I had, so I decided to do it - I shared my journey in daily vlogs - & here is the short film. Yes it is emotional and yes it was hard - this was my experience, my journey and I loved it all - it challenged me physically, mentally & emotionally and I leant a lot from going through this. Best of luck with your next challenge.

#AppalachianTrail #AT #100Days


Thank you so much for all of your support! Here is a very short movie about my Appalachian Trail thru hike!! ENJOY!!!!

A massive thank you to Flynn Jones for help with the editing!

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Tough Girl Challenges was started in 2014 as a way of motivating and inspiring women and girls.

My mission is to increase the amount of female role models in the media, with a focus on women who do adventures and undertake big physical challenges

I'm the host of the 3x award winning Tough Girl Podcast where I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges.

The podcast is listened to in 210 countries around the world and has passed 2 Million downloads. Based on monthly downloads, the Tough Girl Podcast is in the top 15% of podcasts globally.

I completed the Marathon des Sables in April 2016 (6 marathons in 6 days across the Sahara Desert), in 2017 I thru hiked the Appalachian Trail solo and unsupported (2,190 miles) in 100 days (which I also daily vlogged)! In 2018 I cycled over 4,000 km from Vancouver, Canada via the Pacific Coast Highway to Cabo San Lucas in Mexico.
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I have a Masters in Women & Gender Studies from Lancaster University (2018), with my dissertation focusing on "Women, Adventure and Fear". I am a qualified Yoga Instructor & Personal Trainer (2019).
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In September 2019, I walked the Camino Portugués 675km from Lisbon, Portugal to Santiago de Compostela in Spain #ChallengeWithCicerone. I ended the year by walking the Lycian Way in Turkey. Followed by walking the Overland Track in Tasmania.
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To celebrate the 6th Year Anniversary of the Tough Girl Podcast. I created the Tough Girl UK Adventure Series, which was supported by Cicerone. This involved walking the Anglesey Coastal Path, the South Down’s Way, the Pilgrims Way, the West Highland Way. Climbing Ben Nevis and walking the Great Glen Way.​
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In 2022 I walked the Wales Coast Path - 870 miles in 50 days. The walk is sponsored by Cicerone #ChallengeWithCicerone​

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