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Learn Taichi: Wave Hands Like Clouds
Автор: Leda Elliott
Загружено: 2022-02-27
Просмотров: 1778
Описание:
In this short lesson you will learn the classic taichi movement "wave hands like clouds". The practice of taichi is well knows to enhance longevity through the wonderful exercises that cultivate mind/body connection, improvement of balance and mental clarity. To see how this movement becomes part of a form watch the Essence of TaiChi form video.
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