why your partner feels ATTACKED when you try to help them

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In this video, I am going to talk about...
Why your partner feels attacked when you try to help them or give them support.
The Paradox of Control: Knowing the different levels of control and how they differ: What you can control, what you can't control and what you can influence

Influence vs. control: how trying to change someone's mind causes reactance and how that leads to more resistance to you.

The 2 ways the brain processes information and how it affects your partners reaction: Fast Gut Instinct vs. Slow Reasoned Analysis

What it means when we say "Speak to the Horse, Not the Rider", how engaging your partner on an emotional level and not a logical level is key to engaging with them deeply and building emotional safety.

Building the Trust Pyramid: Comfort, compassion, connection, comprehension, credibility.
Ways to ensure you're engaging with your partner in a deep level: managing emotions and active listening, internal and external validation

Importance of building trust over time

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Chapter Titles with Timestamps:
00:00 - Introduction: Understanding Your Partner's Resistance
00:57 - Exploring the Paradox of Control
03:12 - The Importance of Emotional Connection Over Logic
04:40 - Building Trust Through the Trust Pyramid
08:05 - Communication & Validation To Build Trust

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