S11E4: Ruptures and Repairs: The Neurobiology of Resilience and Relational Growth

Growth is often born from disruption, and in this episode, we explore how ruptures—whether in relationships, routines, or neural pathways—create opportunities for expansion and integration. We examine the physiological parallels of growth, from bone density to neuroplasticity, and dive deep into the critical role of repair in relationships.

Drawing on longitudinal studies of shy children and the biblical perspective on stress, we illustrate how intentional engagement and attunement pave the way for personal and communal transformation. Curt and Pepper offer person examples to illustrate how the stress of transition, from toddler tantrums to adolescent resistance, can be a gateway to deeper resilience and connection.

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CURT THOMPSON, MD BOOKS
• The Deepest Place https://www.amazon.com/Deepest-Place-...
• The Soul of Desire https://www.ivpress.com/the-soul-of-d...
• The Soul of Shame https://www.ivpress.com/the-soul-of-s...
• Anatomy of the Soul https://www.amazon.com/Anatomy-Soul-C...

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TIMESTAMPS
00:00 Classic Cinema and Personal Reflections
05:34 Rupture and Repair: An Introduction
06:51 The Pursuit of Beauty and Goodness
11:19 The Role of Community in Healing
14:41 Understanding Ruptures in Relationships
19:46 The Mechanics of Growth and Distress
34:33 The Interplay of Stress and Development
39:53 Understanding Ruptures and Regulation
42:07 The Complexity of Emotional Ruptures
45:01 The Role of Community in Healing
47:39 Personal Stories of Rupture and Repair
49:42 Reflection and Application of Learning
56:30 The Impact of Family Dynamics on Ruptures
01:00: 19 Hope and Possibility in Repairing Relationships