Coconut Jasmine Rice Pudding—Vegan, Dairy-Free and AIP Modified (AutoImmune Protocol Diet)

Since rice is back on the menu for AIP Modified, let’s make this creamy Coconut Jasmine Rice Pudding. It’s infused with floral jasmine tea, lightly sweetened with coconut sugar, and topped with toasted coconut and juicy pineapple—like a tropical vacation in every bite. If you're following the AIP Modified protocol, this dessert is totally compliant (yes, rice is allowed!). It’s also fully plant-based, gluten-free, refined sugar-free, and egg-free.

Who is this recipe for?
Those following AIP Modified are able have this delicious Coconut Rice Pudding dessert, since rice is one of the few grains that’s permitted on AIP Modified.
-It's fully plant-based, so it's both vegetarian and vegan.
-It's gluten free, refined sugar-free and egg-free

The original recipe is from What’s for Dessert by Claire Saffitz. I’ve adapted it to fit the AIP Modified plan, swapping out refined sugars and syrups, plant milks with stabilizers and preservatives, and opting for fresh fruits instead of canned. The original recipe is "Coconut-Jasmine Rice Pudding with Lychee."

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This video and recipe are for informational and entertainment purposes only. I am not a doctor, medical professional, or nutritionist. Any references to health, medical conditions, or dietary benefits are based on personal experience and should not be considered medical advice. Always consult with a qualified healthcare provider before making any changes to your diet or health routine.

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