10 AMAZING Exercises Using Equalizer Bars
Автор: Critical Bench Compound
Загружено: 2020-11-18
Просмотров: 9638
Best Isometric Exercise For Your Core
https://www.criticalbench.com/bestcore/
If you have ever avoiding using the EQUALIZER BARS at your gym because are not really sure what all you can do with them, then THIS VIDEO is going to change all that.
The equalizer bars are a great way to add some fun and variety in your workouts AND they provide one heck of a challenge.
The 10 BEST exercises include:
Incline Push Ups
Incline High Knees
Pull Ups
Bicep Curls
Tricep Extensions
Incline Plank
Bulgarian Split Squat
Russian Twist
Reverse Lunge with Twist
Knee Tucks
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