Full Body Lebert Equalizer Bar Home Workout! Tuck Lever Rows, Tuck Planche Push ups, Pike Push ups
Автор: Fit and 50
Загружено: 2018-04-22
Просмотров: 124027
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I was requested to do a full body Lebert workout, so here it is!! We start with Bulgarian split squats, then move into Hip thrusts, Tuck lever rows, then traditional Lebert rows, following this Tuck planche push ups, moving from there to dips, right after this we did pike push ups and then some arm work with Lebert curls and tricep extensions. If you are thinking about purchasing Lebert Equalizer bars then there is no better time than now if you follow this link to Lebert for their Equalizer bars and more; https://lebertfitness.com/?ref=hmkesu... and use the discount code FITAND50 you will receive 15% off your purchase. Here is a list of great Lebert products; Lebert Fitness Equalizer Bar, the Lebert Fitness Equalizer® XL - Black/Chrome, Lebert SRT Barbell, Lebert Buddy Systems and the Parallettes.
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