Society Is Pushing People Toward Addiction: Here’s How To Overcome It

Addiction exists on a spectrum that encompasses anything we crave or avoid. In this episode, Dr. Gabor Maté uncovers the essence of trauma and explores one of its physiological manifestations – addiction. Russell Brand shares the 12-steps, explores Step One, and reveals how spiritual practices can lead to profound personal development. Finally, learn how to break out of the addiction frequency through breathwork with Tommy Rosen.

In this episode, we cover:
00:03:33 – What is Healing?
00:06:16 – Get Curious
00:08:14 – Addiction as a Social Problem
00:11:11 – A Trauma Informed Society
00:17:57 – The 12 Steps
00:24:24 – The Function of Spirituality
00:26:28 – Step One
00:44:00 – Step One Practice
00:47:11 – Breathwork Practice
00:50:00 – The Addiction Frequency

NAMES OF EXPERTS/DOCTORS/TALENT:
00:03:24 – Dr. Gabor Maté
00:17:57 – Russell Brand
00:46:26 – Tommy Rosen

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