Is Treadmill Running Cheating? Zwift vs Outdoors Explained
Автор: The Run Down | Jen Coppock
Загружено: 2025-09-16
Просмотров: 277
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Is treadmill running cheating? Some call it the “dreadmill”, but I think it’s one of the best training tools you can use. In this video, I share my own experiences — from a PB off Zwift-only training, to the mistakes I made when I first raced after only running indoors — and explain why treadmill running can make you faster, but still has its limits.
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