10 Min Emotional Release Yoga Session❤️‍🩹✨

Hey y’all, welcome to my channel! If you're new here, my name is Leah, or you can call me Babyscorpi000. ♡

This 10-minute yoga session is here to help you release stuck emotions, open your heart, and create space for healing. If you’ve been feeling heavy, overwhelmed, or in need of emotional reset, this practice is for you.

We’ll flow through intermediate, heart-opening and grounding poses like Cat-Cow, and Melting Heart Pose, Lizard, made to help you soften tension in the body and release stored emotions. As we move, I’ll guide you to breathe deeply, connect inward, and let go of what no longer serves you.

This isn’t about perfect poses, it’s about giving yourself permission to feel, release, and return to balance. ✨ May this practice remind you that healing comes through presence, breath, and self-compassion. ✨
Root down, let go & Namaste,
Leah ♡
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♡ Yoga Essentials for This Session ♡
• Yoga Mat (or a comfy surface)
• Optional Block, Pillow, or Cushion for Support
• A Quiet Space Where You Feel Safe to Release
💡 Remember: listen to your body, modify when needed, and honor your emotions, whatever comes up is welcome.
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♡ Disclaimer ♡
Please consult with a physician before beginning any new movement practice. Always listen to your body and modify or skip poses as needed. By participating, you agree to take full responsibility for your well-being and release Yoga With Babyscorpi000 / Leah Madden from any liability related to your practice.
✨ You are worthy, you are whole, and you are allowed to release. ✨
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♡ Music ♡
Music track: Soaked by Pufino
Source: https://freetouse.com/music
Background Music for Video (Free)
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♡Tags♡
#YogaForEmotionalRelease #EmotionalHealing #YogaFlow #YogaForStressRelief #YogaPractice #HeartOpeningYoga #10MinuteYoga #YogaWithLeah #YogaWithBabyscorpi000 #YogaForHealing