10 Calisthenics Bar Tricks You Can Learn in 1 Day
Автор: Vitaly Pavlenko
Загружено: 2022-09-17
Просмотров: 58708
10 Calisthenics Bar Tricks You Can Learn in 1 Day
New video on the channel about calisthenics for beginners. Here are 10 horizontal bar tricks that you can learn in 1 day even if you are a beginner in calisthenics.If you were looking for a video on how to start calisthenics then start with this video. It may seem difficult to learn elbow lever, L- sit or one arm muscle up but after looking carefully at the technique of performing the exercise and with a little practice, you will quickly master a new trick.
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